Hibiscus, Motherwort, Chase Tree, Wild Yam, Ginkgo, Jasmine, Sage, Rose, Calendula & Love
This intense blend has been a winning combination for me personally on my journey of early menopause (you can read more in my personal journey-More than just the tea blog coming soon)
I was personally was riding a roller coaster recently when I discovered I was going through early menopause.
I've been through a wild time where feminine hormones are concerned and you can read all about that later in more detail. with me being hands on every day with these amazing medicinal plant I decided to come up with a blend that would assist me with some of the symptoms that were presenting to me on this journey.
Although there is quite a list of ingredients in this blend, I felt intuitively that they were all required for this mix. After testing and trailing this blend on myself for a duration of time I felt that it was ready to present to the market.
Some of the benefits I have personally experience whilst taking this blend were:
*reduced flushing and sweating
*deeper night sleep
*greater clarity and focus
*less mood swings and changes in mood in general
*a boost in libido
*feeling more sunny in general
*more energy during the day
1 heaped teaspoon per cup, taste great cold, I would leave this in for the entire duration.
I recommend taking this tea each morning and afternoon for the first 6 weeks and then once a day for the next two month. Thereafter one day on one day off.
For more extreme symptoms:
twice a day for the first 3 month and then once a day for 3 months, thereafter one day on, one day off for another 3 month.
Its always great to have a break of a week in between