St Johns Wort
Ingredient: St Johns Wort
1 heaped teaspoon per cup into and infuser and steep for 3-5 minutes then remove the leaves and they can be reused for a later cup. J
There will be more to come on this herb in my blog More than just the tea.
This amazing herb outsells Prozac 5 to one in Europe, this is my recommended go to herb for anyone suffering symptoms of depression and mood swings.
Unfortunately you can not take this whilst taking antidepressant meds. This particular herb interferes with any anti depressant meds.
just to name a few